It's a little cliché, I know, but I'm a firm believer that fitness is an essential part of any lifestyle. I speak from experience when I say that even during the times when it feels as though you don't have time or it's the absolute last thing you want to do, it's important to take the time to get up and move, whatever that means for you.
Read MoreA little surf town called Nosara tucked away on the Pacific Ocean in the wild country of Costa Rica is like the best kept secret. The one you are wanting to gush about with every pulsating vein because it ignites your senses in the most profound way, but you hold on so dear because you want it to be your special place.
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